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Picking Your Care Provider – Interview Questions

Being an active participant in your pregnancy and birth journey begins with choosing your provider. You can begin the search for the right provider fit prior to becoming pregnant, in early pregnancy or...

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A Guide to Finding Your Doula

Building a labor support team is part of conscious preparation during pregnancy for your labor,  birth and life with the very newborn. Hiring a labor doula continues to gain in popularity for the...

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Could this be labor?

For first time mamas, previously induced mamas or those who have loads of prodromal labor, getting a handle on the nuances of when labor is going to start or if it is lasting labor can be really...

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Interviewing Your Home Birth Midwife

Interview Questions  Why are you a midwife?  What is your training? Are you certified? If yes, with whom and why? If no, why not?  Are you licensed in the state of _____?  What is your scope of...

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Low Intervention Birth Plan

A birth plan has a few real purposes. It can act as a values clarification exercise for you and your partner. Then it is a vehicle to open communication with your care provider about your needs,...

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Tips to finding the right “childbirth” class

If you were my best friend, I would tell you there is not any one-size-fits-all “childbirth” class.  Education can be foundational to informed decision making and better outcomes for both mother and...

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Writing Your Own Birth “Plan”

A birth plan has more than one purpose. It begins as a value clarification exercise, then becomes a communication tool with your care provider and ultimately a guide of needs and desires during labor,...

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F.E.A.R.

I have been thinking on the F.E.A.R. (False Evidence Appearing Real) acronym.  What else can it mean? Fear itself can be a positive or a negative. Fear can be a stumbling block or a motivator. I enjoy...

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Dad Matters – A doula’s perspective

Many men in our culture are fairly apprehensive about birth. Most have never seen a real birth, or talked about it outside of sex ed. They are often nervous about birth itself, seeing their partner in...

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Childbirth Education Myths 1

Over the next several weeks, Team Preparing for Birth will be debunking some common myths surrounding childbirth education classes. Check back every Monday to see the newest post.         MYTH #1: “I’m...

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